It's no secret.... I'm a big fan of banana bread! I hate wasting those brown, overripe bananas and I love tweaking recipes to find that perfection combination. This one is an absolute winner! Banana Bread 2/3 Cup Milk2 tbsp Honey2 Eggs3/4 Cup Rolled oats2 Cups Self raising flourSprinkle Chia seeds1 Tsp Cinnamon1 Tsp Nutmeg2 Overripe … Continue reading Another delicious banana bread!
With the silly season upon us, so begins the start of Christmas parties, family gatherings and endless festivities. Which means alcohol in abundance, desserts, hot chocolates, extra servings of turkey and stuffing, mince pies, Christmas pudding and who could forget the ham! While we are busy indulging in all of the culinary delights that Christmas … Continue reading How to avoid the Christmas bulge
These tasty muffins are a little naughty, but super delicious! Banana chocolate muffins 2 Overipe bananas1 Egg1/4 Cup Milk2 Tbsp Honey1/2 Cup Greek yoghurt1 Cup Plain flour1/2 Cup Shredded coconut1 Heaped Tsp Baking powder2 Tbsp Cocoa powderDark choc chips to taste Pre-heat oven to 180 degrees and line a muffin tray with patty pansSmash … Continue reading Banana chocolate muffins
When I was pregnant, one of the many things I would worry about was gaining weight. In the midst of morning sickness, baby scans, checking for normal growth and development and coming to terms with a baby growing inside of me, I couldn't help but worry about weight gain. Prior to being pregnant I was … Continue reading Weight gain during pregnancy
Like many of you, I have struggled with my weight. In my late teens I stopped playing team sport, starting drinking and partying and put on about 25kg. It was something that simply crept up on me over time and I didn't notice the lack of exercise or poor nutritional choices I was making. It … Continue reading Maintaining weight lose